The L+P Wellness Junction is where exercise, nutrition + education meet.
With an engaging team of wellness enthusiasts offering a great range of classes such as Yoga + Pilates, the Wellness Junction is a one stop shop to ensure overall physical and mental health, both inside and out.
Each class comes with a complimentary Ladle + Press Cold Pressed Juice, Kombucha, Coffee or Little L+P Sample Pot.
YOGA + PILATES
Our L+P Yoga + Pilates classes are suitable for all levels of experience in this field.
Wear comfortable clothing that allows free range of motion is also recommended.
Please meet your instructor at Ladle + Press 5 minutes prior to your class beginning so we can organise your end of class juice.
Yoga studio closed off to passer-by traffic during all classes
Minimum number 3 people. If numbers not reached then you will be contacted night before + class will be credited to another time
12 hours minimum booking notice on any class
TINY TASTE YOGA
TASTE is an evidence-based health + wellness framework encompassing the concepts of Transitional, Achievable, Structured, Tailored and Educational pillars. Tiny TASTE Yoga teaches your child helpful concepts while they’re having fun + all activities are achievable for each child. This helps your child gain confidence as they grow and progress, encouraging them to continue to practice their new skills long after they’ve completed their program.
OUR WELLBEING TEAM
*UPDATE: Please note that Wellness Studio Classes are temporarily cancelled until early November. Please check in regularly for updates.